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Category: Culture

How Mindfulness Affects Your Mind and Body

Eyes of the Buddhas by Arkadij Zarubin, CC BY-SA 3.0

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Can sitting, doing nothing, for 10 minutes a day change your mind and body? Yes, it can. Mindfulness meditation is an increasingly popular thing. For a few years now CEOs, celebrities and our friends talk about it, telling us how much it helped them. And it’s true: just being in the present moment is truly […]

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Percival: A New Wave of Heavy Folk

Percival Shuttenbach - Wodnik, YouTube

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Folk bands rarely manage to create a truly mystical atmosphere in their songs. But there is a band, which does this perfectly and they are not as wildly recognized as they deserve to be. You likely heard them before, but don’t even realise it (read this article till the end to find out where). Percival […]

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